A rejuvenating protein shake that’s as delicious as it is good for you! Dark chocolate, pomegranate, and blueberries come together to create an easy, antioxidant-rich breakfast or snack. 

Serving Size: 1 smoothie

Prep Time: 5 minutes

Nutrition Facts: 343 calories / 48g carbs / 37g protein / 3g fat 

Ingredients:

• ¾ cup (115g) fresh or frozen blueberries
• ¼ c (40g) frozen riced cauliflower
• 1 scoop (31g) “Optimum Nutrition” Gold Standard double rich chocolate whey protein
• 2 tablespoons (10g) unsweetened cocoa powder
• 1 ¼ cups (307g) fat free milk
• 2 oz (60g) 100% pomegranate juice 
• 3-5 ice cubes

Instructions:

1. Add all ingredients to a blender and blend until smooth. 
2. Garnish with pomegranate seeds and cacao nibs, if desired (macros not included).

Notes:

1. Add more or less ice depending on how thick you like your shake.
2. This recipe can easily be customized to be dairy-free. Soy, oat, almond, and coconut will all work great in place of cow’s milk and any chocolate plant-based protein powder can take the place of the whey (macros will vary).
3. If you decide to use Optimum Nutrition products you can use code “MACROSTAX” for 20% off your purchase!

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