This high-protein twist on mango lassi is deliciously creamy, refreshing, and is perfect alongside Indian main dishes or on its own for breakfast.
Servings: 1 serving
Serving Size: 1 smoothie (457g)
Prep Time: 5 minutes
Total Time: 5 minutes
Nutrition Facts: 397 calories / 41.5g carbs / 41.5g protein / 7g fat
Ingredients:
- ½ cup (93g) frozen mango chunks
- 1 container (150g) “Chobani” mango Greek yogurt
- ¾ cup (183g) 2% milk
- 1 scoop (31g) “Optimum Nutrition Gold Standard 100% Whey”, vanilla ice cream flavor
Instructions:
- Add all ingredients to a blender. Blend until smooth and creamy. Enjoy immediately.
Notes
- This recipe can be made dairy-free by using equal amounts of soy yogurt, unsweetened non-dairy milk, and a plant-based protein powder. Macros will vary with dairy-free options.
- Substitute any variety of vanilla yogurt in place of mango Greek yogurt, as desired. Macros will vary slightly.
