Category: Meal Characteristics

Protein Peanut Butter Parfait
10 Ingredients or Less5 Ingredients or LessAmericanBreakfastDessertEasyHigh ProteinKid FriendlyLess than 15 MinutesLess than 30 MinutesLess than 5 MinutesLess than 60 MinutesLow FatNo CookQuick ComboSnackVegetarian
C43P28.5F1.5Cal302
Cottage Cheese Toast
10 Ingredients or Less5 Ingredients or LessAmericanBreakfastEasyLess than 15 MinutesLess than 30 MinutesLess than 5 MinutesLess than 60 MinutesLow FatNo CookPescatarianQuick ComboSnackVegetarian
C30.5P19.5F5Cal243
Thai Coconut Curry Meatballs
AsianBakeDinnerFallFreezer FriendlyLow CarbSlow CookerSpringWinter
C6P16F10Cal248
Greek Yogurt Cookies
10 Ingredients or LessAmericanBakeDessertKid FriendlyLess than 30 MinutesLow FatLow ProteinSnackVegetarian
C11P2.5F2Cal70
Chicken Caesar Spaghetti Squash
10 Ingredients or LessAmericanBakeFallHigh ProteinLess than 60 MinutesLunchMeal PrepSpring
C27.5P36F10.5Cal308
Roasted Red Pepper Soup
AmericanDinnerFallFreezer FriendlyGluten-FreeLess than 60 MinutesLow FatLunchSauteVegetarianWinter
C33P11.5F4Cal296
Crunchy Chopped Chickpea Salad
10 Ingredients or LessAmericanLess than 5 MinutesLunchMeal PrepNo CookSpringVegetarian
C42P15.5F12Cal241
Easy Omelet Roll-Up
10 Ingredients or Less5 Ingredients or LessAmericanBreakfastFallHigh ProteinLess than 15 MinutesLess than 30 MinutesLess than 5 MinutesLess than 60 MinutesLow FatMeal PrepSauteSpringSummerVegetarianWinter
C28P20.5F3.5Cal232
Chocolate Covered Dates
10 Ingredients or Less5 Ingredients or LessAmericanDessertFallFreezer FriendlyLess than 30 MinutesLow FatLow ProteinNo CookSpringSummerVeganVegetarianWinter
C19.5P1.5F3.5Cal116
Warm Winter Buddha Bowl
AmericanBakeDairy-FreeFallGluten-FreeHigh FatHigh ProteinLess than 60 MinutesLunchMeal PrepSauteWinter
C43.5P34F22Cal377
Autumn Acorn Squash
AmericanBakeDinnerFallGluten-FreeHigh ProteinHolidayLess than 60 MinutesMeal PrepSaute
C30.5P24F8.5Cal292
Sage Chicken and Wild Rice Skillet
AmericanBakeDairy-FreeDinnerFallGluten-FreeHigh ProteinLess than 60 MinutesMeal PrepSnackWinter
C32P24F10Cal402